9D Breathwork Immersion: A Guided Nervous System Reset
A private, 90-minute guided breathwork and immersive audio experience designed to help your nervous system settle, reset, and release built-up stress.
Lie down, close your eyes, put on headphones, and follow the guidance from the comfort of your own home.
No experience required. No sharing. No pressure to explain anything. You are guided the entire time.
Start with the free 20-minute reset, reserve a seat in an upcoming 90-minute immersion, or ask about a private group experience.
“Recently, I’ve been looking into breathwork and making it a practice of my everyday life. I have tried different tracks and different programs with other companies. I can honestly say that 9DExperience has been a game changer with only two sessions that I’ve done so far. I have been experiencing more states of peace, I can tell I’m releasing old programs and belief systems. My body feels less stressed and anxious. And I’ve also noticed recently that my mind seems to be more quiet. I am loving the 9DExperience and look forward to doing many more.”
Ambrosia T. Utah
What 9D Is And What It Isn’t
9D Breathwork is a guided, immersive wellness experience designed to help your nervous system settle and reset.
You lie down, cover your eyes, put on headphones, and follow a structured 90-minute audio journey with guided breathwork, sound, and facilitation.
What this experience is
- A guided breathwork and immersive audio experience
- A private nervous system reset you can do from home
- A structured 90-minute session with clear facilitation
- Designed to support stress relief, emotional release, and nervous system regulation
- Beginner-friendly, with no prior breathwork experience required
What this experience isn’t
- It is not therapy or counseling
- It is not a lecture or instructional class
- It is not about watching someone teach you how to breathe
- It is not focused on discussion, sharing, or performance
- It is not something where you have to explain yourself or be put on the spot
You are a good fit for this experience if you
- Feel mentally or emotionally overloaded
- Have difficulty fully relaxing or switching off
- Are feeling stressed, burned out, or stretched thin
- Are curious about breathwork but want a private, guided experience
- Want stress relief without needing to talk, share, or perform
No experience required. No sharing. You are guided the entire time.
Meet our Facilitator
Kristie Simmons, LMFT
Kristie Simmons is a Licensed Marriage and Family Therapist with over 18 years of experience supporting individuals, couples, and families through meaningful change. Her work integrates evidence-based therapy, somatic awareness, and experiential approaches to help clients release emotional blocks, regulate the nervous system, and reconnect with clarity and purpose.
Kristie has practiced Accelerated Results Therapy since 2007, specializing in trauma resolution, anxiety reduction, relationship repair, and emotional resilience. She is also a Board-Certified Clinical Hypnotherapist and has worked with ketamine-assisted therapeutic approaches since 2020, bringing a grounded, safety-first perspective to deep emotional work.
In addition to her clinical practice, Kristie is a certified Life Coach trained through Tony Robbins’ Strategic Intervention program, where she has helped clients improve health, relationships, emotional fulfillment, and long-term life direction. Clients consistently report greater self-awareness, emotional freedom, improved well-being, and a renewed sense of agency.
How Does 9D Breathwork Work ?
Sometimes you are not stuck because you lack insight. Sometimes your nervous system is still carrying stress, tension, or emotional patterns that have not fully resolved.
9D Breathwork combines guided breathing, immersive sound, and structured facilitation to help the body and mind shift out of stress and into a deeper state of awareness, regulation, and release.
During the experience, you lie down, close your eyes, use headphones, and follow the guidance. The breathwork helps engage the body, while the audio journey supports focus, emotional processing, and nervous system regulation.
This is not passive relaxation, and it is not a discussion-based process. It is an experiential reset that helps you move out of overthinking and into the body, where many people experience deeper calm, clarity, and relief.
No experience is required. You are guided the entire time.
9D Multi-Dimensional Sound Experience
Scientifically engineered, multi-directional soundscapes designed to fully immerse your senses and facilitate expansive, heightened states of awareness.
Binaural Brain Entrainment
Precision auditory stimulation that harmonizes brain hemispheric activity, scientifically enhancing cognitive coherence and emotional regulation.
Solfeggio Frequencies
Scientifically validated frequencies precisely targeted to stimulate specific emotional and energetic responses, such as the 396Hz frequency known for its role in releasing fear and guilt.
Isochronic Brainwave Tones
Rapidly oscillating auditory tones that scientifically induce targeted brainwave shifts, optimizing your mental environment for transformative outcomes.
432Hz Harmonic Tuning
Audio precisely calibrated to 432Hz, scientifically proven to resonate harmonically with human biological frequencies, promoting physiological and emotional recalibration.
Somatic Breathwork
Core breath techniques, scientifically optimized by 9D, systematically releasing accumulated emotional trauma and physiological stress stored deep within the nervous system.
Subliminal Hypnotic Therapy
Rooted in clinical hypnosis, this layer scientifically reprograms subconscious thought patterns, reshaping emotional responses and realigning internal narratives.
Guided Vocal Coaching
Structured, scientifically informed coaching designed to effectively challenge cognitive barriers, disrupt self-sabotaging behaviors, and create meaningful shifts in perception.
Bioacoustic Sound Effects
Low-frequency audio stimulus clinically demonstrated to evoke targeted physiological and emotional reactions, enhancing therapeutic efficacy.
Experience Profound Transformation and Emotional Clarity
Discover how our 9D Breathwork and Emotional Reset programs bring deep relaxation, renewed energy, and lasting well-being.
Deep Emotional Rejuvenation
Harness the power of 9D Breathwork to release stress and restore inner balance, enhancing your emotional resilience and vitality.
Immersive Mind-Body Connection
Engage in transformative sessions that align breath, light, and energy waves to promote holistic healing and mental clarity.
Tailored Private and Corporate Experiences
Benefit from personalized programs designed to meet individual or group wellness goals, fostering a calm and premium environment.